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Phases of exercise?
The four phases of exercise are: warm up, stretching, conditioning and cool down. These phases are important to prepare the body and for easy recovery of the body after the exercise.
What are some examples of passive exercise?
dumbelling is passive exercise
Which is the safest order in which to do the phases of exercise?
stretch, warm-up, workout, cool-down : NovaNet
What is exercise toning and what are examples?
Exercise toning revolves around building and sculpting your muscles. Sit ups, push ups, lifting weights, and swimming are all examples of exercise toning.
What are examples of exercise?
Active exercise, Aerobic exercise,endurance exercise, isokinetic exercise, isometric exercise, kegal exercise, passive exercise, resistance exercise..
What phases are examples of parallel structure from the preamble to the declaration of independent?
You need to give the choices.
What phases are examples of parallel structure from the preamble to the Declaration of independence?
You need to give the choices.
What are the examples of thorndike's law of exercise?
Thorndike's Law of Exercise concerns the role of practice in learning.
What is eccentric exercise?
Eccentric exercises are not a separate kind of exercise. Rather, each resistance exercise has two phases. (1) The concentric phase is when the muscle group being trained is shortened, for example, when you raise a barbell doing a standing curl. (2) The eccentric phases is when the muscle group being trained is lengthened, for example, when you lower a barbell doing a standing curl to its original position.
What are the 6 phases of the gymnastics?
Floor Exercise, Pommel Horse, Still Rings, vault, Parallel bars, and Horizontal Bars.
What is the safest order in which to do the phases of exercise?
1. warm up drills 2. stretching 3. workout 4. cool down
What are examples of modifiable risk factors?
food intake, physical exercise
