To increase the oxygen intake to stimulate the heart and lungs. You can try exercises like pursed-lip breathing and deep belly breathing to open your airways and increase the amount of oxygen in your body.
Aerobic Exercise
Breathing.
Aerobic exercise increases the body's consumption of oxygen.
Oxygen and energy.
aerobic respiration
Exercise increases the heart rate, because the blood has to supply additional oxygen to the muscles.
Any kind of exercise, especially running.
This would be anaerobic exercise, where phosphates or glycosis provide the energy without the need for a continuous supply of oxygen.
This would be anaerobic exercise, where phosphates or glycosis provide the energy without the need for a continuous supply of oxygen.
it increases.
Exercise increases blood flow to the brain. The brain needs oxygen to function, so the more blood flow, the more oxygen, the better the brain works.
Because molecules help the oxygen in apples and atoms in oranges
Red cells carry oxygen around the body. Exercise increases the demand for oxygen, so the body produces more red cells, to carry more oxygen to the tissues.