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GLYCOGEN is a stored form of energy produced in the liver Glycogen forms an energy reserve that can be quickly mobilized to meet a sudden need for GLUCOSE when needed by the body for physical activity etc. GlUCOSE is our bodys primary scource of energy. Marathon runners often experience whats known as 'glycogen debt' where around the 20th mile or so, the runner or athletes glycogen stores are depleted due to all the running etc ,therfore little or no more GLUCOSE can be produced to provide instant energy and at this point, the athlete is proper knackered and usually has to stop. BOW!!!

People with McArdle's disease are unable to break glycogen down into glucose, and experience this glycogen debt within 10-30 seconds of moderate physical activity such as jogging or walking up stairs. During glycogen debt, the cell is deprived of an abundant source of glucose, which it cannot metabolize to form ATP for muscular contraction, and as a result, the muscle simply stops responding and fails.

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12y ago
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9y ago

False!! The primary fuel used during endurance excersize is fatty acid.
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False, The primary fuel is fatty acids, glycogen is also utilized.

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13y ago

Through a process called glycolysis, a glucose molecule is broken into two separate molecules of pyruvic acid. Through this process, the cell gains 2 ATP molecules (energy).

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13y ago

Utilized as a fuel within the muscle cells only

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12y ago

the answer is more then 90 minutes. i took a test with this answer and got it right. its right

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11y ago

before starting the exercise drink juice rich in glucose .

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11y ago

Maybe it just does

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Q: Explain the adaptation of glycogen sparing during exercise?
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How does exercise increase storage of glycogen and fat?

If the athlete had a fit rich and a poor carbohydrate diet, it would mean that they would have lower muscle glycogen content and a higher rate of fat oxidisation during exercise, when compared with a high carbohydrate low fat diet. The whole effect of such a diet could potentially be a sparing of muscle glycogen, and because muscle glycogen storage is paired up with endurance performance, it is possible that adaptation to a high fat diet could potentially enhance endurance performance. Therefor the athlete could afford to eat fatty things in their diet and be able to use the energy it gives to good use. The athlete would have to perform a lot of endurance exercise so that it does not hinder the performance.


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