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Nutrients are substances required by the human body and taken from our food. They include carbohydrates (for energy), proteins (to make tissue), fats, vitamins, calcium (for teeth and bones), iodine, magnesium, and so on
Wiki User
∙ 16y ago
Wiki User
∙ 11y agothe relationship between food and nutrients is that food gets broken down i to pieces of nutrients so basically food is made up of nutrients
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