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Certain things can make cramps less noticeable. Try an over-the-counter pain killer or medicine. This usually helps for the most part. Easting a healthy diet can also prevent some cramps in the future. If your period is regular, you can take a pain medicine a day or so before your period begins to try and minimize or stop cramps before they even happen. If it is so severe that it is affecting your every-day life, talk with your doctor. There may be a reason behind this. If not, your doctor could possibly prescribe you a stronger pain killer to help ease the pain. Going on Birth Control (like the Pill) can also help to ease some of the side effetcs, like cramping.

When i had really bad cramps i read somewhere that soaking in a warm bath might ease the cramps down. i tried it and it actually worked!! I suggest it to anyone who has cramps especially bad cramps.

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13y ago
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14y ago

Take either a paracetamol or ibruprofen. Or you could lift your knees up to your belly and sit still. Drink lots

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10y ago

taking special pills or medicine. make sure you ask a doctor before taking the medicine

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Q: Have bad cramps during your period what can you do?
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Related questions

Why do you get bad gas during your period?

I don't think it's gas, it's cramps. Cramps feel like gas or nausea.


Is getting bad cramps and having diarrhea normal before getting your period?

The cramps are quite common before, during or after the period. Diarrhea is not common. It is possible to have diarrhea concomitantly with the period, but the diarrhea oftentimes is unrelated to the period.


Why do i still have bad cramps half way through my period?

Yes sometimes cramps hit you in the middle of a period, but that's the nature of the beast. You may be ovulating during that time. If you continue to experience cramps - seek a medical professional!


Can you have period cramps when your not on your period?

Yes. It is possible anytime to get period cramps.


Is it bad if you do not have any cramps when you have your period?

No, it is not bad you are just one of the lucky few.


How do get cramps?

You get cramps because before getting you're period throught that time you usually eat lemon, chilli or anything that is irritating to the vagina that's why you get the cramps during your period


Why are you having cramps weeks before your period?

This is normal. Women usually get cramps during ovulation and ovulation occurs a few weeks before your period


How does it feel wen a girl is on their period?

Bad cuz some girls Get really bad cramps that they can't even get out of bed or walk is really painful. I HATE CRAMPS>=[


Why do you get cramps at the end of your period?

Cramping is normal at any time during your period. The reason why you get cramps is because the uterus must contract to expel the blood. This occurs even at the end of your period.


Pain caused by uterine cramps during a menstrual period?

dysmenorrhea


Can girls do exercises during the period?

Sure. It often helps with cramps.


Can you be pregnant while you have period cramps?

Yes, but usually only at the time you would have had your first period after conception. After that it's normal to have pregnancy cramps but they're not normally menstrual cramps. If you are asking whether you can get pregnant during your period the answer is, it's very unlikely.