answersLogoWhite

0


Best Answer

well find a food chart online so you can weigh and manage your calories

User Avatar

Wiki User

14y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Helpp i stoped eating for a week and i dont know what to do if i started eating again i dont want to gain weight what should i do?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Why should you maintain your weight if you have hypertension?

we should maintain our weight if we have have hypertention by eating less


When did weight gain become an issue?

when people started eating way too many damn cheeseburgers


What things should you be eating everyday?

Well for one thing you should be eating 5 furit or vegetables day to maintain a healthy weight.


How much weight should be reduced when eating horse gram daily?

3


How much weight did actor Angus T Jones loose?

he lost 200 pounds.he also started eating healthy


How did Jo Dee messina lose weight?

Jo Dee Messina is an award winning country singer. She lost weight when she started running and changed her eating habits.


Should you be worried if you gain weight after eating?

Not really. Of course eating food will make you gain some weight, especially when the food is still inside of you. As long as the weight gain is not consistant or significant (as in, exercsie to kepp a constant and steady weight), then it is fine.


Can you lose weight by sitting after eating?

If your trying to LOSE WEIGHT you shouldn't sit after you are done eating, you should exercise after your done eating. If you sit after your done eating it is NOT good for your body! You can not lose weight by sitting after eating! Hope this helped<3


Will you lose weight if you cut down in your food?

it depends how much you eat if you think the amount your eating is fine then you should try eating healthier instead and exercise will shift some weight


What right food should you be eating if you are on a healthy diet to lose weight?

you should be eating vegetables like greens tomatoes cucumber pomerack and one snack everyday


Lately you have worried about your weight eating less and started exercising more Your bf says you are not even close to being over-weight But your mind does Do you have an eating disorder?

Well, no not technically. To have an eating disorder you have to either eat way more than you have to, or way less than you have to. You are just simply worried about your weight or your figure, and I say that if you really want to loose some weight do it the healthy way!


Will not eating the recommended calories for your weight class keep you from losing weight?

Eating the recommend calories for your weight class should allow you to maintain your weight. Losing weight is a bit different. Also consider your metabolism, as that differs for each individual across any weight class, and is of huge importance in weight loss and weight gain.