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i would do at least 2 hrs. a day for good results
What else can I help you with?
How many hours of exercise should you get if your are 13 years old?
You should get an hour to two hours of exercise a day if you are 13 years old.
How many hours do you have to exercise?
well you should at least get 60 minutes of exercise daily.
How many hours should a child exercise per week?
A child is supposed to get at least 1 hour of exercise a day or 7 hours of exercise a week.
How many hours should you exercise daily?
To be healthy, the average person should exercise for at least one hour every day.
How many hours of exercise should you do a day on average?
A minimum of 30 minutes.
How many hours should you exercises?
A healthy person should get at least 1 hour of exercise in daily.
How many hours a day should a 13 year old exercise?
1 to 2 hours a day is healthy.
How many hours of exercise should a child have each day?
Between 1-2 hours each day. About 3 days per week is what kids should get.
What diet should be taken after exercise at the gym?
you should take a heavy diet after gym but two hours is need between exercise and eat
How much exercise should people get each day?
I think that people should get at least 2 to 3 hours of exercise every day :)
How many hours of exercise do kids need?
Kids should have at least one hour of exercise a day. However, this depends on how old the kid is. See 'related links' for more information.
How many hours of exersice do you need a week?
You need 5 hours or exercise a day
