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A minimum of 30 minutes.
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∙ 11y ago
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How many hours should you exercise daily?
To be healthy, the average person should exercise for at least one hour every day.
How many hours of exercise should you get if your are 13 years old?
You should get an hour to two hours of exercise a day if you are 13 years old.
How many hours do you have to exercise?
well you should at least get 60 minutes of exercise daily.
How many hours should a child exercise per week?
A child is supposed to get at least 1 hour of exercise a day or 7 hours of exercise a week.
How many hours a week should you exercise?
it really does depend because if you are a person like as kid for example, they need more exercise that an elderly person would need. but if you are a person who barely eats anything you should do less exercise than a person who eats all the food in the world. if you are a person like an athlete. athletes train most of the day. on average the average person should do about 1 hour a day of exercise depending on their build etc
How many hours in a week does the average American exercise in a week?
the average american will excercise up to 1 hr a week.
How many hours should you exercises?
A healthy person should get at least 1 hour of exercise in daily.
How many hours a day should a 13 year old exercise?
1 to 2 hours a day is healthy.
how many hours should i do exercise?
i would do at least 2 hrs. a day for good results
How many hours of exercise should a child have each day?
Between 1-2 hours each day. About 3 days per week is what kids should get.
How many hours of sleep should an average 13 year old get?
7-9 hours
How many hours of daylight per day in UK?
That depends on the season. On average, it should be about 12 hours.
