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How much protein powder to gain weight?

Updated: 9/27/2023
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Narinder Sharma

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8mo ago

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Q: How much protein powder to gain weight?
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Does protein help to gain weight even if you don't work out?

Yes protein provides calories. The more calories you eat over how much you burn the faster you gain weight. However if you are not working out that weight is not going to be muscle.


What is the best protein powder to gain mass without too much fat?

Sunwarrior Protein is a great option with easily digestible protein and a great amino acid profile. It also tastes good and mixes easily.


How much weight should you gain when exercising?

Depends if you eat the right foods such as chicken and fish, protein stuff, but if your just excercising you lose weight.


How much is powder protein?

£15-£20


Can you gain weight if you eat too much protein?

Yes, you can gain weight if you eat too many calories total, no matter which type of calorie (fat, carb, or protein). However, fat counts for 9 calories per gram wheras carbs and protein are 4 calories per gram. So you can (and should) eat plenty of complex carbs and lean protein, while keeping fat intake down, and not worry about gaining weight.


You weigh 145 pound and am 16 years old how much protein should you be consuming a day so you gain muscle?

Well, a high protein diet is considered a gram per pound of body weight but I personally think you could gain muscle with a bit more than 100 grams of protein.


How much weight can a pig gain in a day?

how much weight a pig will gain per day is really all up to the quality and quantity of food you feed your pigs. I feed 22% protein and i i feed them other things such as rubbish and old produce from a local market. My pigs gain an average of ne to two pounds per day.


Can you gain weight from eating grains?

If you eat too much you can gain weight from just about anyhing.


If you begin to take the pill or the patch will you gain weight and how much?

Yes there is a chance of weight gain with the pill, I am not sure about the patch, but I would not doubt it. There is no telling how much you will gain. I believe that the hormones are what makes you gain the weight. I can not guarentee that though.


How much weight do you gain before your period?

It all depends on the person and the water weight they retain. But normally you shouldn't gain much weight if any at all.


How does a human being gain weight?

u gain weight by eating to much. u would eat 24/7 non stop and when u eat to much fats and to much sugar it can cause u to gain weight


You use to wear 130 pounds now you wear 120 pounds and people acting like a lost so much weight its just your booty went down what can you do to gain your 10 pounds back?

Stop worrying so much about what others think of you. Besides, if the weight you lost was fat, your body is much healthier and more efficient. If you still insist on gaining weight, try a protein powder. You just add them to milk or water, and can find them at any health food store.