eat more move less
No you will just get bigger
it doesn't, most make you gain weight
they might allow you to live a healthier lifestyle that in urn would help you to lose weight
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An easy way to lose weight is to eat healthy and exercise. This is also the healthiest way to lose weight, because it doesn't involve depriving the body of any of the essential nutrients.
I think you meant "how do "I" lose weight without my parents knowing?" My first question would be, why can't your parents know that you want to and/or trying to lose weight??
boof it
lose about 5 pounds a month
lose it at a very slow rate
Yes, as there are many sources which will cater to an individual looking to lose weight through diet without overdoing it. Here is one plan for you: http://www.gymjunkies.com/weight-loss-diet/
walking is the best exercise for weight loss.
Yes, it is possible to lose weight without being on a diet. To lose weight, you must use more calories then you consume, generally 500 calories to lose 2 pounds a week. Staying active will burn more calories.