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eat more move less
it doesn't, most make you gain weight
they might allow you to live a healthier lifestyle that in urn would help you to lose weight
I think you meant "how do "I" lose weight without my parents knowing?" My first question would be, why can't your parents know that you want to and/or trying to lose weight??
boof it
lose about 5 pounds a month
lose it at a very slow rate
Yes, it is possible to lose weight without being on a diet. To lose weight, you must use more calories then you consume, generally 500 calories to lose 2 pounds a week. Staying active will burn more calories.
No. Mass is directly propotional to weight.
Not at all it helps if you diet to a certain weight and maintain it for a while it should be hard to get over that weight. I think dietng helps you lose weight in the future. I dieted and lose weight without dieting.
Yes, you can. However, I read that some of the "healthy foods" you're eating every day are making your fat cells sick, and making it impossible to lose weight. What do you think about this? if you interested mail me at bhojanigopalgmailcom
a week