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a good night sleep
If you are tired, pull in and take a short nap before continuing on your way.
To prevent distractions, the radio volume should be controlled by the driver. However, the driver should not adjust the radio controls while driving. Also, any volume affecting the driver's ability to hear the surrounding environment both in and out of the auto is unsafe.
You should drink lots of cold ice water and do not over do the activity.
In some areas they do. This is to prevent exhaustion and tiredness affecting their driving ability. In the UK divers of heavy goods vehicle have a device called a taco graph installed which records driving speeds and official breaks that have to be taken after so long.
A driver should take a break when he/she is fatigued. It is recommended that a driver take a break every 2 hrs
UK law for commercial drivers. You must take a 45 minute break after 4 1/2 hours driving/working time
I'm not going to say you should, however this will help to fight fatigue. By the way it should never be turned up so loud that you could not hear a horn or a siren.
The containment area outlines the actions that should be taken to prevent the incident form affecting other systems
Tire pressure should be adjusted after a period of driving. The air in a tire will heat and expand as you drive on it. Therefore, to prevent overpressurization, tire air pressure should be adjusted only after a period of driving.
Common symptoms for someone that has vertigo are dizziness. also fatigue and nausea. A person with symptoms of vertigo should seek medical attention immediately and refrain from driving.
Lugging engine? Should be in a lower gear to prevent engine damage