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I'm 16, and after trying just about every diet on the planet, the only one that worked was weight watchers. i weighed 160 and got down to 115 in about a year. make sure your weight doesnt stem from psychological problems, such as compulsive eating(emotional eating, often binging large amounts). if that's the case, and you are successful at losing the weight, it might all come back when you finish the diet, due to your inability to cope in ways other than overeating to compensate for racing emotions.
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∙ 12y ago
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How do you lose weight at 12 years of age 5 foot 1 inches and am 100 lbs?
your not fat and you don't need to lose weight. if anything you need to gain weight. an average 12 year old girl weighs 200 ibs. write backwhen you get this
How many calories should a 42 year old female who is 5'2'' and weighs 161 pounds eat to lose weight?
600-800 Calories
How much weight should i lose if im a 19 year old female weighs 174 and is 5'7?
about 20 pounds to get at 154 is about where u should be the most! you should weight anywhere from 135 to 155!
Im a 16 year old 5'3'' female that weighs 155 if i starve yourself for a week how much weight can i lose?
The answer to this is that if you do starve yourself you'll GAIN WEIGHT! Just eat healthy and excersize.
If you are a 14 year old girl that's 5'8 and weighs 109 pounds do you need to lose weight?
No you need to gain a lil mass i am 5'6 and my mass is 115
How much weight should you lose you are a twelve year old girl who weighs 7'11?
I'm guessing you don't weigh 711 pounds. Please revise your question.
Can an 11-year-old lose weight?
Yes, anybody can. The question is if it's healthy for that 11 year old to lose weight.
How does a 107 pound 14-year-old girl lose 5 pounds?
A 14-year-old girl who weighs 107 pounds may be able to lose 5 pounds by dieting and exercising. Limiting sugar intake is beneficial to losing weight.
How did Nikki lose weight on year?
exercise.
Is an 11-year-old girl too heavy if she weighs just over 96 pounds?
No, The most that an 11 year old could weight is 120 and under
How does a fifteen year old lose weight?
A fifteen year old should not try and lose weight unless directed by a doctor. You should wait until you are your maximum height before deciding that you need to lose weight.
Are you overweight as a 11 year old girl in sixth grade who weighs 111 pounds How can you lose weight with a busy schedule?
you could join a Taekwondo Dojang it works for me because as though i am vietnamese i find Taekwondo a great way to be fit strong lean and tough.
