Very high levels of HDL and LDL lead to Heart diseases. If there are too many LDL molecules in your blood HDL will help get rid of it but over time it will build up in you blood decreasing the flow to your heart and brain. This leads to a heart attack or a stroke.
Elevated HDL concentration is associated with a low risk of heart disease because HDL helps to transport cholesterol from the blood vessels to the liver for excretion, which can help prevent the buildup of plaque in the arteries. Additionally, HDL has anti-inflammatory and antioxidant properties that can protect against damage to the blood vessels.
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Visceral (belly) fat is associated with a higher risk of heart disease. Subcutaneous fat (overall or more on the butt) is less risky for heart disease.
They include an increased risk of high blood pressure, heart disease, obesity, and diabetes.
Very high levels of HDL and LDL lead to Heart diseases. If there are too many LDL molecules in your blood HDL will help get rid of it but over time it will build up in you blood decreasing the flow to your heart and brain. This leads to a heart attack or a stroke.
Decreases your risk of developing heart disease
Your risk of heart disease can be greatly reduced by lifestyle changes and yes, running does greatly decrease the chances of getting heart disease. You may be of higher risk though because your family has a history of heart disease.
disease
Gum disease can increase risk of heart disease and heart attack because of bacteria.
you can lessen you risk of hearth disease by not smoking, eating healthy not to much cholesterol, countrolled you hypertension, doing physical activities and being as closed as possible from your ideal weight . http://www.webmd.com/heart-disease/risk-factors-heart-disease
A long family history of heart disease
There are many foods you could eat to decrease your risk of developing heart disease such as Cheerios. You could also exercise to reduce your risk.