run all the way to your boss's office and quit and then run out crying .. worked for me.
chores
14
It usually depends... A LOT. According to the commercials and recommendations. But the more Muscle you have the more calories you burn.
Any exercise would work, I personally enjoy running. But, there is a way to burn 500 calories without working out at all.
none
The gym is a place to work out and burn calories and fat.
You Burn 100 CALORIES But when you smile the strongest you burn 1,000 Calories
3500 calories = 1 pound
sit ups and push ups work your stomach muscles which helps burn more calories, every time you work out add a few extra weights to burn calories faster.
It depends on what you do at the gym. Running on the treadmill will burn between 500-600 calories depending how fast you are goin. An elliptical at medium resistance will burn about 550 calories. Yoga will burn about 400 calories. Weight lifting will vary greatly based on the type of weights and the heaviness.
you burn 2 calories from drawing
Juices don't burn calories.