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You can Google it on the internet,or read dieting books.There are many different resources on all kinds of diets an weight loss.

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Q: How can I find the best information for going on a diet for weight loss?
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Can anyone recommend a good weight loss diet?

There are a great many different ways that you can diet to lose weight, the best place to obtain information on this is by going to your Doctor and ask a nutritional workup. You can go to your local library to find diet cookbooks or even online to the many groups such as weight watchers to find the most ideal weight lose diet for you.


How can I find information on diet weight loss?

Diet weight loss information can be found in several places. While there are many infomercials and websites which claim they have the best diet available for weight loss, a nutritionist or physician can provide the best information for you as an individual.


What is the best medical weight loss diet?

The diet that I have heard a lot of people having success with is called the Atkins Diet. You can find out more about it by going to their webpage. www.atkins.com


Where can I go to get information for post surgery weight loss?

For information of post weight loss surgery you can go to many websites.www.ncbi.nlm.nih.gov is a great source of information. thought the best for weihgt loss is diet and exersize.


Does the no white foods diet really work?

http://allaboutweightloss.org/weight-loss-diet/no-white-diet/ This site offers information on how the no white foods diet works. Also information on what it entails to lose the weight with this diet.


What is the best weight loss for pregnancy?

Well, first you are going to have to wait until after you have your baby. Then you can go on the Atkins diet, or the South Beach diet, and get a lot of exercise.


Where can I find acid reflux disease diet information?

You can find the best diets for you by going on WebMd.com or something to find out the best diet for you and your body type and suggest some foods for you.


Where can I find information about weight loss programs?

There are a lot of reputable weight loss programs online. Some of the best ones are Atkins diet, and South Beach diet. Both of these work pretty well.


I am looking for the best diet to lose weight?

There is no best diet to lose weight for everyone! The "Best Diet" for you is one you can live with. Eating oftener and smaller is one way to help lose weight. You also need a balanced nutritious diet. It is also a good idea to find out if your body responds better to a low fat or a low carb diet. Exercise is also a must for anyone hoping to lose weight.


Where can I find more information on weight loss procedure ?

Your best source for information about weight loss procedures should be your doctor. Only they can decide the best course of action for you. They will be able to tell you if you need a surgery or a simple diet change.


Can you suggest a healthy weight loss diet?

Before you decide on any type of weight loss diet, you will need to figure out what your current body mass index (BMI) is. This information will help you and your doctor decide which diet plans will best suit your needs.


What is a good belly fat diet to follow?

The best thing for you to do is to make lifestyle changes instead of going on a diet. If you do feel like a diet plan is right for you, consider going on a plan like nutrisystem or weight watchers which help you alter your lifestyle.