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I doubt it.. maby about 20 lbs if you tired alot
A healthy BMI recommendation for a 5'9" 13 year old is between 105 pounds and 147.6 pounds. It is unhealthy to lose more than 2 pounds a week, but with regular exercise and a well-balanced diet, one can reach their target weight.
It would be highly inadvisable of a 158.2, 15 year old, teenage boy to attempt to lose 30-40 pounds in just a few months. It is very likely that it could cause serious medical complications.
just work out a lot and eat lots of healthy foods
What is a ten month year old infant? Do you mean a ten month old, or a year old infant? For a ten month old it would be between 20 and 22.5 pounds.
a normal amount, but just do a lot of exercise
No one should lose 10lbs very fast. Especially depending on your current weight. If a 16 year old only needs to lose 10 lbs than it should be done over a 2-3 month time period.
In one summer, a thirteen year old can lose 15 pounds by working out daily.
2 or 3 pounds a day!
It depends how determined you are like if you exercise and eat good foods and everything you can lose as much weight as you want to if your really determined and work really hard.
Fifteen pounds per month may be losing weight a little too quickly, but it can be done. With regular cardio exercise, such as walking, biking, or jogging, and a healthy diet in which you eat proper portions, you can lose weight at a steady rate.
* By excercising alot