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How can a person improve their flexibility are you flexible how can you improve your flexibility?
Wiki User
∙ 12y ago
Here I'm not going list 100 stretching exercises you must do to get more flexible - we all know those. I will give two points of advise equally important as stretching:
1. Drink a lot of water - daily!
Your joints are marvels of engineering, designed to maintain their lubrication with synovial fluid - the thick colorless liquid that surrounds joints... Read full article here: flexiscore.com/drinkwater
2. Measure your progress - Yup - daily!
You wouldn't want to get into a weight loss program without a scale, right? It's useless to stretch NOT having a clue if you are improving. Get an Exercise mat for sit & reach body flexibility test. Watching your progress will get you inspired to reach further!
Wiki User
∙ 12y ago
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What is the noun form of flexible?
The noun form for the adjective flexible is flexibility.
Is flexible a noun?
No, "flexible" is an adjective, which is a word that describes or modifies a noun. It is used to describe the ability to bend or adapt easily without breaking.
What is the abstract noun for flexible?
The abstract noun form of the adjective 'agile' is agility.
What is the noun for flexible?
flexibility
Can stretching help growth?
Yes. When you stretch your muscles, you improve your flexibility for a little while. If you stretch everyday it can improve your overall flexibility.
What is the opposite meaning of the word flexible?
Not flexible or having no flexibility
What is adjectival form of flexibility?
flexible
What the noun for flexible?
The noun forms of the adjective 'flexible' are flexibleness and flexibility.
Does waist bending and toe touching increase a person's flexibility?
Yes. And the more often you stretch the more flexible you are.
Where does flexibilty come from?
flexibility is the measure of how far a person's muscle, tendons and joints will stretch. One can improve their flexibility by gently stretching or moving their bodies.
Weight training can improve your overall body flexibility?
No, its the other way around, stretching and becoming more flexible while training with weights will improve your strength and mass, so actually a little bit.
What is the adjective for flexibility?
The adjective is flexible. A different noun form of flexible is flexibleness, which is seldom used.
