Iād say try eating some fatty foods alongside with squats, hip thrusts, lunges, and split squats. Start with body weight then go to weighted. Eating just fat will make you fat all around so, keeping exercise is important to growing a bigger rounder butt.
Try eating a lot of fatty foods. Black beans & rice is probly good. But don't go overboard, you wan't to get a fat butt, not be fat.
Why the hell is there an 11 yr in todays society concerned with- ya know what, nvm, today society is filthy enough, that it just makes sense.
EAT LOTS AND LOTS OF BREAD!!!!!!!!!!
Or you can pump fat into your butt.
gluteous maxiumus
Why would you want a bigger butt in the first place.... ur 12 years old! Stop Worrying what you look like and get on with life before its too late!
It all depends on what the kid eats
Eat a lot of fatty foods like cheese beans butter milk eggs and others
Eat something greasy.
It depends on the rest of the structure of the body. Bigger girl, bigger butt.
Just wait puberty will take care of that
Grow up!
squats ,squats and more squats girl....good luck
Eat more to increase your total body fat. That would be the only thing that could increase your butt's size in one month. This of course, is unhealthy, and you'd be adding fat to your entire body, some of which would be deposited around your butt- so you wouldn't be very healthy or look good either. In short, a 12 year old girl should not be trying to increase the size of her butt. Instead, focus on living a healthy lifestyle, eating well, and remain active.
Just be patient, in a few years you will be a WOMAN and should have the body to match. For now, enjoy being 12.
Umm squats
i dont think it is, i'm 14 my self, and my bra size is 36c, and i think anything bigger would just get in the way, that and they will get bigger as you grow.
They continue to grow in their 20 year lifespan each year getting bigger
all girls grow at different rates but the average girl might grow about 2-3 inches per year.
no,not at all