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How is aqua used in a sentence?
Unless I wanted to be late, it was time to get to my aqua aerobics class.
What are aquarobics?
Aqua aerobics or water aerobics are exercises (aerobics) done in shallow water or water that reaches about mid chest area.
What are aqua natal classes?
It is a form of water exercises for pregnant women...like water aerobics.
Is aqua aerobics good for pregnant women?
Yes. The larger you get the better it will feel. It is nice easy exercise and as the belly is growing and stretching to get in the water and have the weight removed, it awesome. It helps build up strength for delivery, too. Get a suit and have fun.
Does aqua mean strength?
no, it means water
Is pilates better than doing just aerobics only?
Aerobics is a great form of cardio while Pilates will add to it strength, toning and flexibilty work.
What are 3 fitness facts about gymnastics?
1: Gymnastics improves strength. 2: Gymnastics improves balance. 3: Gymnastics improves cardio.
How do you push the rocks in team aqua's hideout?
Use Strength.
What is dancing good at?
it improves your flexibility, strength, posture, etc.
What kind of exercise improves muscular strength and endurance?
Anaerobic
What is maximal speed?
Maximal strength is when your stamina improves in your muscle's.
Components of aerobics?
Cardio output, Vo2 max, respiratory funtion, muscular endurance, and muscular strength
