When you do cardio respiratory exercises, you enable more blod flow and you exercise the heart. The breathing in respiratory exercises also cleanse the breathe and helps you have more oxygen in the body.
Blood vessels, the heart, and the lungs are significantly strengthened by cardiovascular exercise.
No. Cardiovascular exercise, also known as aerobic exercise, causes you to breath more.
LUNGS AND HEART
cardiovascular exercise help improve your cardiovascular system (lungs, heart, veins, and arteries) it will help you develop endurance, lose weight, and more importantly live longer.
False - If you are exercising, you are breathing more.
Yes. Hard, fast breathing (often the result of cardio exercise) helps to increase lung capacity.
A healthy heart, lungs, and good blood pressure.
Cardiovascular training, or aerobic training, is a type of exercise designed to increase muscular endurance by improving the performance of the heart and lungs to distribute oxygen to the muscles.
Cardiovascular fitness is exercise that stimulates the heart and the lungs. The heart and lungs supply oxygen-rich blood to muscles and tissues throughout the body, so it is important to have good cardiovascular fitness to to produce energy. Great cardiovascular exercises include: Stair climbing Cycling Running Treadmill Rowing Swimming Kickboxing Zumba
The lungs are intimately in contact with the cardiovascular system. The alveoli in the lungs is where gas exchange occurs from the cardiovascular system and the respiratory system.
blood and oxygen
no... cardiovascular refers to heart and vessels... respiratory refers to lungs only