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How can diabetics control the amount of carbohydrates in their diet?
Wiki User
∙ 15y ago
A diabetic educator will spend a lot of time teaching you how to use the nutrition labels on food. The dietitian will help you work up a meal plan that fits your likes and dislikes and your body's nutritional needs. After that you will likely experiment by trying a food and testing your glucose levels to learn how your body reacts to that food, finding those you can eat without running your glucose level high. There is a lot of good information and research in Australia on GI, glycemic index, which is a measure of how the carbs in food affect glucose levels. I wish the US would embrace this as I have found that foods with a low GI do indeed help in the control.
Wiki User
∙ 15y ago
Wiki User
∙ 9y agoThe recommended daily carbohydrate for each meal ranges from 65-80 grams . This range is tied to the general activity level of the individual.
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Are there any diet plans for diabetics?
The best diet plans for diabetics consist of eating 1500 - 1800 calories a day but would depend ont he person. A diet with lesses carbohydrates is best.
Control Your Weight And Blood Sugar?
The Atkins diet diabetes plan is good for people who are diabetics. Atkins bases their foods on low carbohydrates and more proteins. The diet does not allow any sodas or sugars, so for people with diabetes, they can manage their blood sugar better than if they were on a diet themselves. Diabetics would not be able to eat large amounts of sugar if they follow the diet exactly as planned. Not only will diabetics control their blood sugar on Atkins, but they will keep their weight under control as well.
Why should you have a low glycemic diet?
A low glycemic diet helps control the amount of carbohydrates and their effect on blood sugar levels. This is important because blooed sugar can be dangerous.
How many Carbohydrates are allowed in a control carbohydrate and renal diet?
Between 25 and 50 carbohydrates are allowed in a carbohydrate control and renal diet. This is done to limit the strain on the body and lower overall caloric intake.
How to Follow a Diabetic Diet?
Diabetes is a chronic condition that is characterized by prolonged periods of high blood sugar. This condition can have devastating consequences, but the good news is that people can control their blood sugar with diet. There is no specific diet for diabetics, but experts recommend that people limit their consumption of refined carbohydrates. Sweets, white bread and white rice are examples of refined carbohydrates. Additionally, the consumption of drinks that are high in sugar should also be limited. Vegetables, apples, blueberries, whole grains and lean protein are some of the best food choices for diabetics.
Are there sugar restrictions included on a diabetic diet sheet?
Diabetes Diet information sheets are useful for diabetics. A diabetes diet sheet outlines suggestions on food choices, preparation, meal scheduling, and portion control for diabetics and yes, it does include sugar restrictions as well.
What food would you eat to increase the amount of carbohydrates in your diet?
A lot of grains
Are there any diet recipes for diabetics?
Most diabetic recipes limit the amount of sugar and carbohydrates. This helps prevent rapid changes in blood sugar levels. Searching for sugar-free or low-carb recipes should give you plenty to choose from.
What is a diet plan that is safe for diabetics?
A good diet plan for diabetics is one that helps them control their blood sugar by eating at regular intervals and choosing a variety of nutritious foods. It is important for diabetics to eat foods that are high in nutrients but limit fat and carb intake. Visit www.mayoclinic.com/health/diabetes
What is the life expectancy of someone diagnose with type 1 diabetes?
In most cases, controlling and managing the intake of carbohydrates, via the diet and exercise, really control and maintain a Type 1 diabetics lifestyle, and worrying about their life expectancy is not particularly necessary. Many Type 1 diabetics go on to live as long and 'healthy' a lifestyle as a person who does not have diabetes.
Is diet menu planning important for diabetes patients?
Yes. If diabetics intake too much sugar or carbohydrates their bodies do not produce insulin to break down the sugars of the foods. Diet planning is very important.
What kind of diet is recommended for diabetics?
A well-balanced, nutritious diet provides approximately 50-60% of calories from carbohydrates, approximately 10-20% of calories from protein, and less than 30% of calories from fat
