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You stay fit instead of fat an lazy

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14y ago

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Explain how exercise can help prevent heart disease?

Exercise can help prevent heart disease because it works the heart muscle and keeps the body healthy. This has to be incorporated with healthy eating as well.


Can exercise help with Peripheral vascular disease?

Exercise is essential to treating this disease


If you had a heart attack before is it to late to exercise to help prevent heart disease?

No, it is never too late but ask the doctor to recommend a therapist.


How does exercise impact senior's health?

Proper diet and regular exercise form the foundation of senior health. A nutritional diet and physical activity can help prevent diseases such as cancer,stroke,heart disease, and diabetes. can help manage diabetes,high blood pressure,and heart disease.


Does exercise help Heart disease?

It can help to burn cholesterol.


What lifestyle changes can prevent the progression of atherosclerosis?

a low-fat, low-cholesterol diet, losing weight (if necessary), exercise, controlling blood pressure, and not smoking-also help prevent the disease.


Does using cardio equipment help to prevent heart disease?

Yes, there is a well established link between regular aerobic exercise and decreased risk of cardiovascular disease. You do not necessarily need a machine to perform these exercises, however.


What are the ways on how to prevent for avoid or prevent heart disease?

Don't smoke or drink alcohol, exercise, keep your weight in the normal range.


What are 2 habits that teens can develop now to prevent heart disease later?

Not smoking, and exercise.


What does Regular exercise helps prevent?

Regular exercise helps prevent a variety of health issues, including cardiovascular disease, obesity, and type 2 diabetes. It also reduces the risk of mental health disorders such as depression and anxiety. Additionally, exercise strengthens bones and muscles, which can help prevent injuries and conditions like osteoporosis. Overall, maintaining a consistent exercise routine contributes to overall physical and mental well-being.


Why do you have to work out?

Even though many people don't like to work out, exercise really is vital to human health. Exercise can help prevent or even reverse major health issues associated with sedentary lifestyles, including obesity and heart disease.


Which food group provides nutrition that can help prevent type II diabetes and can help prevent heart disease?

Fruits.