all i can say is that you pretty much stop growing once you hit 18 or 19 but depending on what kinds of foods you eat and how often you work out you might gain a few inches
I'm 19 years old and 5"1 I'm a female tho, and everyone towers above me!
As a 22 year old male with the height of 6 feet and the weight of around 60 kg, the best way to increase your weight is by increasing your protein intake. You can also incorporate a variety of complex carbs as well.
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A chiropractor can sometimes increase your height by about two inches by 'stretching' your spine, if you were 5 inches taller in your youth, it might be possible to get an even greater result
i am 22 years old female and my height is 5 feet and 5 inches ,so what should i weigh according to my age and height?
Cleopatra was 22 years old when she met Juliuis Caesar.Cleopatra was 22 years old when she met Juliuis Caesar.Cleopatra was 22 years old when she met Juliuis Caesar.Cleopatra was 22 years old when she met Juliuis Caesar.Cleopatra was 22 years old when she met Juliuis Caesar.Cleopatra was 22 years old when she met Juliuis Caesar.Cleopatra was 22 years old when she met Juliuis Caesar.Cleopatra was 22 years old when she met Juliuis Caesar.Cleopatra was 22 years old when she met Juliuis Caesar.
For some, increasing height after age 22 is easy, because they are still growing. Usually, there is no way to increase height, except perhaps improving posture, which can cause one to stand a little taller than with poor posture.
Actually its very difficult to increase your height after 22 years, but nothing is impossible in this world. You can do skipping daily set of at least 3, and reps are like 50,40,30, and you can also do cardio excercises,stress excercises, and the most important thing is your balanced diet, eat right. Take time to drink 2 times a day, morning and evening.
4'11"" What ? My God Hindi Ako makapaniwala heis 22 or 23 years old na..Mas matangkad paako sa kanya.5'2''"ang height ko pero 15 years old lang ako....
4'11"" What ? My God Hindi Ako makapaniwala heis 22 or 23 years old na..Mas matangkad paako sa kanya.5'2''"ang height ko pero 15 years old lang ako....
be lazy and eat a lot
If you were 22 years old you would be born in 1999