It is said that taking at least 3 thirty minute naps does burn a substantial amount of calories, but otherwise, no.
No
People gain weight if the food they eat contains more energy than what they use by moving around and staying alive. People lose weight of the food they eat contain less energy than what they use up by moving around and staying alive.
Yes, it is possible to lose weight without being on a diet. To lose weight, you must use more calories then you consume, generally 500 calories to lose 2 pounds a week. Staying active will burn more calories.
People may gain or lose weight.
There are many things you can do by staying on a good diet. Lower your carbohydrates. Lower the amount you eat. Six small meals a day are better that three meals. Just some of these simple steps can help lose weight.
The best way to lose weight is very simply to just do more exercise and work out. But you don't have to lose weight to get a boy friend, you just have to be yourself.
You lose mostly just sweat.
you have just answered the question for yourself..if nyour only consuming around 1000calories a day and are staying active well your right on track
While you can drop pounds quickly, in order for the weight to stay off it needs to be weight from fat. To lose fat you need to burn more calories than you consume. In order to do this safely while staying healthy, it is recommended you do not exceed 2 lbs per week. Of course the more weight you have to lose the faster you will lose it.
yes
Eat healthy and exercise.
yes