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Over time, there have been so many opinions about the fastest way to lose weight and stay healthy. But anyone who truly knows the answer to this, will tell you that exercise is, was and always will be the best way to lose weight. And to stay healthy. A balanced diet, together with daily exercise will give you the best results.
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∙ 10y ago
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Why do you burn calories?
To stay healthy and lose weight.
How can you lose your weight you are 15 years old and your weight is 56?
Eat healthy and stay active
What should you do to lose weight fast and stay committed?
You should NOT lose weight fast. It's harmful to your body, and you won't be able to sustain the loss. One to two pounds a week is healthy. The way to stay committed is to look at your eating habits as a lifestyle, not a diet, and learn to eat well without depriving yourself.
Can you lose ten pounds in four days?
You can; it's called surgery. No healthy method of weight loss will let you drop it that fast. Nor will it stay off.
What drug makes you stay up for days and lose weight fast?
loll
Do you have to eat to lose weight?
You don't have to but if you want to stay healthy and lose wait then yes but make sure you have a balanced diet.
Can tuna make you lose weight?
I would say no. But it's a fish. Fish are very healthy and lean. So maybe you won't lose weight, but you're weight will stay the same.
How do you lose 20 pounds fast and stay skinny the healthy way?
To safely lose weight and keep it off, combine a balanced diet with plenty of exercise. Following the USDA food pyramid is the best and safest way. If you lose the weight quickly, it is hard on your organs, and most people will gain the weight back. When you lose weight without exercising, you lose muscle. When you gain the weight back, you gain fat. Be sure and consult your doctor.
What is the easiest way for a 14-year-old girl to lose weight fast?
There is no easy way, and you cannot lost it fast and stay healthy at the same time. The best thing to do is to have proper nutrition and exercise. Losing weight is accomplished by burning more calories than you take in.
Why do skinny people always stay skinny without trying to lose weight?
Fast Matabolism
Why is eating healthy better than having a eating disorder to lose weight?
Eating healthier and working out guarentees a better body and weight loss. Eating disorders are fast ways to loose weight, but the weight will come back really fast (since you lost it really fast) and messing with your body like that comes will all sorts of health problems that could lead to death. Eating healthy and working out is helping your body to stay healthy and not get all these bad health problems.
How can you lose weight and stay healthy?
eating healthy foods exercing 7 days a week a lot or go see your nutritionist or doctor
