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What else can I help you with?
During exercise muscle cells use what?
During exercise muscle cells use oxygen.
Do you use bones in exercise?
no,you use muscle
Which muscles do you use in each exercise?
The each exercise is wonderful for targeting the love muscle.
What does exercise do to your muscles?
It damages your muscle. Your body then use the protein from food to repair those muscle, and adapt the muscle to be ready for the next exercise. Resulting in the increase in size.
Which of these increase muscle strength?
Muscle strength is most often increased through repeated use of the muscle or exercise. Muscle strength can also be increased with a combination of exercise and diet that includes protein.
How long should I take mass gainer supplements to see noticeable results in muscle growth and weight gain?
It typically takes around 4-6 weeks of consistent use of mass gainer supplements along with a proper diet and exercise routine to see noticeable results in muscle growth and weight gain.
What should you do to increase your physique and bodyweight ilook very thin please help should you o for supplements and which one?
You don't want to gain fat you want to gain some muscle if i were you i would more protein such as chicken. but you need in between snacks you can eat beef turkey it has protein. and the protein and then you exercise and you sweat the protein eats and the fat then you gain muscle. THE REASON YOU DON'T WANT TO GAIN FAT IS BECAUSE THEN YOU START HAVING PROBLEMS !!! THANK YOU :) ♥♥ P.S YOU CAN USE SUPPLEMENTS!!!
When to use muscle fuel?
Its best to take once in the morning and after training, to optimise muscle weight gain.
How do you gain body muscle?
You build it through continued, repetitive use.
How does exercise help you lose weight if muscle builds on fat?
the bigger your muscle becomes, bigger consume of energy after exercise. After aprox. 20 min of exercise you will use your energy from the fat, and if your intake of energy is less than your consume, is just math. Muscle doesn't build fat (it burns it) and muscle weighs more than fat. If you became a body builder and had good muscles and then years later didn't bother to keep up your exercise regime this is when the muscle would turn to fat. Muscle cannot turn to fat. But if you do not continue working it you will lose muscle mass and burn less calories. If you do not eat less or exercise more to compensate for this reduction in muscle mass than you will gain weight back in the form of fat.
What types of exercises are there?
Isotonic and Isometric exercise are the two types of the exercises. In Isotonic exercise you do not use the load or weight. You can use the antagonist muscle contractions in Isotonic muscle exercises. In isometric exercises you use the weight or load to develop the muscles. You know the term, metric tone. So in Isometric exercise you lift the weight.
How do you get muscles as a kid?
you are born with all muscle groups, you just have to develop them. healthy kids that eat a balanced diet and are active will develop whatever muscle groups getting the most use. there is debate over the medical risk of adolescents and weight training for muscle gain.
