0
Get your doctor's permission, then start an exercise program that is appropriate for your weight and age. This will also help you avoid gaining weight when you stop. In the meantime, increasing the amount of walking you do will help.
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
How long after quitting smoking does it take for the circulation to improve?
in my personal experience about 3 months i could tell it was getting better .
Can quitting smoking cause a missed period?
No, quitting smoking can not cause a missed period.
What are 3 benefits of quitting smoking?
Improved health outcomes, better smelling breath, and financial savings.
Are legal smoking blends really helpful in quitting smoking?
Legal smoking blends may or may not be helpful for quitting smoking. The effect that they have depends greatly on the person and their readiness to quit.
Is quitting smoking bad for you?
Absolutely not. Continuing your habit is bad for you, quitting is good for you.
What are the benefits that occur first after quitting smoking?
Almost immediately your heart rate and blood pressure drop. In a few weeks your circulation improves and your lung function increases.
Can quitting smoking make you tired?
yes because smoking is a stimulant
Is ringing in the ears a symptom of quitting smoking?
No.
Can you get a blood clot after quitting smoking?
Quitting smoking will not cause you to suffer a blood clot. You can, of course, still have a blood clot, but it will not happen as a result of your failure to smoke.
That most people who start smoking think that they will someday have a difficult time quitting?
yes it will be hard quitting
Where can information on the benefits of quitting smoking be found?
While you can find a lot of benefits of quitting smoking on-line and in leaflets, the best advice and information is obtained from professional Doctors.
What does 'cessation' mean?
It is a noun that means the quitting, ending or ceasing of something. It is used frequently in regards to quitting smoking.
