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eating and watching tv at the same time and also eating junk food
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∙ 13y ago
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How can I gain weight quickly?
Build up the protein intake on your diet. Fats and acids will not help you build your weight back up. Meats, wheats, and dairy will help you build back up in a healthy way.
How many calories do you need a day for weight training?
lose weight and build up
What will doing low reps of high weight do?
it will build your muscle up as low weight with high reps will tone the muscle out.it wont build it.
What is a easy way to build up muscle in a guy?
weight liftig
Why can a marathon runner eat over 6000 calories a day and not put on any waight?
Well runners build up a metabolism and they burn off the calories instead of gaining the weight. Well runners build up a metabolism and they burn off the calories instead of gaining the weight. Well runners build up a metabolism and they burn off the calories instead of gaining the weight. Well runners build up a metabolism and they burn off the calories instead of gaining the weight.
How can you build muscles up on your upperbody?
To build muscles on your upper body,you have to keep lifting weight and press up for at least four times in a week
How can you lose weight in your hips quickly?
It took a while to build up the weight, it's going to take a while to remove it.
What is weight lighting?
Manually lifting weights of carious weights and styles to build your muscles up.
What is the average weight range of a thoroghbred horse?
Thoroughbreds range in weight from 950 pounds up to 1400 pounds depending on build and what is healthy for them when racing.
How can you be a better running back?
Build up your strength and endurance. Build up your thighs by doing squats. Build up your upper body strength by weight training. Build up your endurance by running and doing what is called 'down ups', which is an exercise where you run in place for 5 seconds, fall flat on your face on the ground, count to three, and get back up and do it all over again.
What is one of the best exercises to build up your legs?
It depends which part of your legs you want to build. If you want to work on your quads you could always do wall sits if you don't have any weight equipment. If you want to build your caffs you can do wall jumps or box jumps if you don't have weight equipment
When you work out do you gain weight because you build muscle?
When you do your work out , you do not gain weight , your body uses it to build muscles.
