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Through exercise.
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∙ 14y ago
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How many calories burn off l lb?
Well, since 1 pound equals about 3500 calories then it well take 3500 calories to burn it off, but DO NOT try to burn it all off in one day. You can become ill and possibly die from it.
How long do you have to work out for to burn off a pound?
3500 calories = 1 pound
You burned 239 calories what does that equal?
1 pound equals 3500 calories. If you burn 3500 calories, you burn one pound of bodyfat.
How many steps do you have to take to burn 3500 calories?
If one burns off roughly one calorie per 20 steps, then it should take about 70,000 steps to burn off 3500 calories or 1 pound of body fat.
To burn one pound how many calories?
3500 calories
How many calories do you have to burn before losing 1 pound?
You need to burn 3500 extra calories.
How do you lose weight in a week with exercise?
To lose a pound you need to burn 3500 calories if you want to burn a pound a week then just run off 500 calories per day
How many calories do you have to burn to lose 1 lb of body fat?
3500 3500
How many fewer calories do you need to lose a pound?
3500 calories are in one pound of fat. To lose the weight you have to burn 3500 more calories than you eat. Fact: every time you laugh you burn 3.5 calories...laugh 1,000 times every day to burn 3500 calories.
How many calories do you need to burn to loose a lb?
3500
How calories do you need to burn one pound if you weigh 130?
To lose a pound, no matter what weight you are, you need to burn 3500 calories.
How many calories should you burn to lose weight?
It takes 3500 calories to lose a pound
