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jump up and down 50 times and then rest and then do 50 more and then walk outside and yell Hey!!" then come back inside and your lungs are all perfect and you have had exercise without gaining muscle. try this and i guarantee you this will work. Ive don't it before that's why I'm so thin and have muscle.
What else can I help you with?
Can you gain muscle mass with weight training without gaining weight?
No that is impossible. You cannot gain muscle mass without ever gaining weight.
How can I make my thighs and legs skinner without gaining any muscle?
You can make your thighs and legs skinner without gaining any muscle by running long distance
Does gaining weight improve your strength?
Gaining weight can potentially improve strength, as increased muscle mass can contribute to greater physical power and endurance. However, it is important to note that simply gaining weight without proper exercise and nutrition may not necessarily lead to increased strength.
How can one use exercise to gain muscle?
Exercise is the path to gaining muscle, but aside from first discussing your health and exercise goals with a physician, you can explore techniques, supplements, and how-to articles from Men's Health or explore assistance from a personal trainer.
What rate does muscle turn to fat without exercise?
Muscle does not turn to fat.
What is gaining muscle mass?
Gaining muscle mass is gaining size, as opposed to strength, in the muscles.
How do you loose arm fat without gaining muscle?
Cardio,speed walking,jogging
Does gaining muscle make you shorter?
No, gaining muscle does not make you shorter.
Muscles respond to the overload of exercise by gaining?
Muscles respond to the overload of exercise by gaining strength and getting bigger. This process, known as muscular hypertrophy, occurs when muscle fibers are stressed beyond their normal capacity, leading to microscopic damage that the body repairs and strengthens, resulting in increased muscle mass.
How do you gain weight by exercise?
If you are gaining muscle, muscle weighs more than fat, thus making you gain wait even though you can possibly look smaller, but leaner.
What one word is the key to becoming more fit getting stronger burning body fat and gaining muscle mass?
Exercise
I started to do exercise at the gym around 6 hours a week but I didn't lose any weight why?
You're gaining muscle! It's more dense than fat and retains more water. This means that you are gaining muscle and losing fat at the same time.
