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How can you get a larger butt without your whole body getting bigger?
Wiki User
∙ 16y ago
You cannot gain weight in one place, just as you cannot lose weight in one place.
You can however stay at your ideal weight for your height and bone structure, then do exercises to strengthen and enlarge your gluteal muscles, such as running stairs, lunges, squats, etc. You can gain muscle and shape in a selected area through specific exercises and some supplements combined.
Wiki User
∙ 15y ago
Wiki User
∙ 16y agoWell first you have to eat alot of fatty foods(candy,doughnuts,etc)which will unfortunaly willl make you fat everywhere, but a way to prevent that is excrisising all the parts of your body except your butt, do this for a while and you will definetly have a large butt.
Wiki User
∙ 16y agoWork out with weights. Do exercises that target the buttocks -- such as lunges and squats. Use heavy weights and less repetitions (as opposed to ligth weights and more reps).
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