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Carefully, under a doctor's supervision, and over an extended period of time. Withdrawal from Xanax can be extremely unpleasant and even life threatening. On the other hand, long term use is also pretty bad, so it's a medication best to get off.

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βˆ™ 14y ago
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βˆ™ 12y ago

Type: What is the best way to get off xanax...... into the search box above and you will find a easy method that will help you get off of Xanax Bars safely.

The only medically researched method of tapering off benzodiazepines such as Xanax was done by Dr. Heather Ashton of England. For 12 years (1982-1994) she ran a benzodiazepine withdrawal clinic at the University of Newcastle upon Tyne. Her work in the field of benzodiazepine ("benzos") withdrawal syndrome resulted in what has become known as the Ashton Manual. It can be downloaded at http://www.benzo.org.uk/manual/index.htm or purchased from http://www.benzo.org.uk/bzmono.htm#order

Dr. Ashton recommends changing the faster-acting benzos such as Xanax for an equivalent dose of Valium and using the Valium to get a smoother, more controlled taper. Chapter II of her manual outlines the equivalent strength of Xanax (1 mg. Xanax = 20 mg. Valium) as well as other commonly used benzos. Withdrawal schedules are also suggested for various doses of Xanax and several other benzos.

Another alternative for tapering off Xanax is known as Water Titration. It was developed for those who are unable to get their doctors to prescribe Valium or simply did not want to use Dr. Ashton's crossover method. This method involves mixing one's daily Xanax dose with a fixed amount of water. By gradually eliminating the amount of water, one can slowly reduce the daily amount of Xanax. Further information about Water Titration including PowerPoint demonstrations can be found at http://www.benzosupport.org/water_titration.htm An Excel spreadsheet has also been developed which can be downloaded and customized for individualized schedules/doses at http://www.benzosupport.org/Get%20schedule.htm

A support network is a key ingredient for successfully withdrawing from Xanax or any other benzo. One such group is the Yahoo Benzo group at http://health.groups.yahoo.com/group/benzo where one can receive support from the group's moderators and members alike. The collective knowledge of the group is derived from years of aiding people who sought and obtained freedom from Xanax and other benzos. Membership is free and open to all who are seeking to become "benzo-free."

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βˆ™ 10y ago

Snap out of it!jus don't take em

Seriously??

That is very rude to say to an individual that wants to get off of an addictive drug!

And furthermore you cant just stop taking a benzo, all kinds of bad things can happen such as seziures and central nervious system issues not to mention depression and possible thoughts of suicide.

I have been in these shoes more that once and I can tell you first hand its not easy to just go cold turkey. besides it's dangerious.

"The Best way to get off of xanax is by taking a different benzo with a longer half life such as valuim (aka diazapam) or ativan (aka larazopam)."

"This is the best way!" in fact most professional doctors use this method of treatment to get an individual tapered down who is abusing xanax! this is done for about 25 days and then they will cut your script down to half of that.

I have been addicted to Xanax 2 times before and I can honestly tell you it's nothing nice to go through. Both times I did it with valuim, 10mg. pills take 2 each day for 2 days and then only 1 a day till you're done, keep a few on hand in case you need them to sleep, insomnia is the main side effect from xanax.

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βˆ™ 12y ago

A Good way to get off of 2mg Xanax Bars is to Slowly decrease the amount that you take every 2 weeks so you wont suffer from any withdrawals.

I was taking 1mg, Four times a day for 5 Years = 4mg per day

Here is the method that worked for me:

1mg, Three times a day for 2 weeks = 3mg per day

1mg, Two times a day for 2 weeks = 2mg per day

0.5mg, Three times a day for 2 weeks = 1.5mg per day

0.5mg, Two times a day for 2 weeks = 1mg per day

NOTE: At this point, I used 0.5mg Xanax Tablets so I could break them in half to make 0.25mg pieces.

0.25mg, Three times a day for 2 weeks = 0.75mg per day

0.25mg, Two times a day for 2 weeks = 0.5mg per day

0.25mg, Once per day for 2 or 3 weeks = 0.25mg per day

At this point, I was able to completely stop without having any withdrawals.

Good Luck !!

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βˆ™ 14y ago

It depends how long you've been using and how much. Be careful. There can be very serious side effects upon withdrawal.

You want to do it under a doctor's supervision. Best of luck!

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βˆ™ 13y ago

depending on your health insurance it CAN be pricey at first. I got mine in a breeze, all you have to do is talk to a psychiatrist about your anxiety.

when i was talking to my dr i mentioned things like claustrophobia, and how i always felt people were judging me which would send me into an extreme panic attack.

If you are just getting is for recreational, good luck. these drs are not idiots. so if you do not really have anxiety... be convincing.

also go look at how much some people have to take to get a high, that is insane and a perfect way to die extremely young. I get 1 mg taken 3 times a day... and when i do not need them i do not take them, read up on addictions. there are plently other anti anxiety drugs that are not addiciting--- im not so sure they mess you up thoug

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βˆ™ 12y ago

A Good way to get off of Xanax Bars is to Slowly decrease the amount that you take every 2 weeks so you wont suffer from any withdrawals.

I was taking 1mg, Four times a day for 5 Years = 4mg per day

Here is the method that worked for me:

1mg, Three times a day for 2 weeks = 3mg per day

1mg, Two times a day for 2 weeks = 2mg per day

0.5mg, Three times a day for 2 weeks = 1.5mg per day

0.5mg, Two times a day for 2 weeks = 1mg per day

NOTE: At this point, I used 0.5mg Xanax Tablets so I could break them in half to make 0.25mg pieces.

0.25mg, Three times a day for 2 weeks = 0.75mg per day

0.25mg, Two times a day for 2 weeks = 0.5mg per day

0.25mg, Once per day for 2 or 3 weeks = 0.25mg per day

At this point, I was able to stop without having any withdrawals.

Good Luck !!

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βˆ™ 15y ago

Lower the Dosage slowly overtime most doctors will not take you immidiatey off of Xanax because the withdrawl symptoms are so dangerous.

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βˆ™ 11y ago

With all the willpower you have. I came off 8 to 10 / 600 mcg fentanyl pops a day for 5 years. So if i can do that then anyone can do anything they want. Only if they want to

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