There are many ways in which you can get rid of fat rolls under your arms. You can do pushups for example.
No, Sit-ups won't get rid of belly fat but they will help tone your abs.
no, sorry. I recently had a breast reduction, and my underarm flab is definitely still there. From what I understand, that can only be gotten rid of by doing excercises to tone your arms.
I found a couple of sites you may want to checkout on dumbbell routines to tone your arms . Here are the sites for you to look at www.prevention.com/.../firm-arms-how-tone-your-arms-10-minutes , and www.prevention.com/.../firm-arms-how-tone-your-arms-10-minutes
The best way to get rid of loose stomach fat is by doing a lot of exercising and walking even doing crunches will help to tone the stomach muscles up right.
Mac Minister shot Fat Tone.
Any kind of triceps extensions, light bicep curls, and going on a fat loss plan to remove fa from all over the body will help you get rid of flabby arms
Besides cosmetic surgery, the only way to actually add fat to your arms is to add it to your entire body. That being said, you are likely to gain more fat in undesirable areas than in your arms, and you are likely to be making yourself less healthy overall. I suggest exercising your arms. It won't add fat, but it'll tone them and make them larger and healthier.
Fat-Tone died on 2005-05-23.
Fat-Tone was born on 1981-04-29.
== == You cannot spot reduce fat unfortunately! You will need to do some fat burning exercise (cardio, aerobics etc) to burn body fat. Also do some resistance training to tone up the muscles.
I'm Fat so i dont give one.
exercise, push ups & a gyms specific arm excerise to tone the arms, running (everyday) helps with it and everything, dancing, hip hop, jumping, jump roping.
Put away that hacksaw! You probably don't want to reduce the size of your biceps, you just want to get rid of the fat that's accumulated on your arms. Eat right and exercise regularly to reduce the fat and gain a toned appearance.
Dieting reduces fat system-wide. In men, stomach fat is the most problematic. It goes on there first, and without exercise to tone the abdominal muscles, it looks like it comes off last.
Swimming, like any form of exercise, can help to lose overall body fat. Breast strokes may also help to tone your arms muscles in general, but swimming does not specifically target armpit fat.
The fat that is the most dangerous for one's health is the intra-abdominal fat or visceral fat. The fat on the arms isn't a health risk. A Liposuction on the arms is more of a cosmetic procedure.
The only way to get rid of fat is cardio, such as running, dancing, biking, and swimming. Doing cardio combined with eating healthy (avoid refined carbs and sugar) should get rid of the fat. However, to firm up your butt you need to tone, you can try the bridge ( lay on the floor legs bent and lift butt up) or squats will lift and make your butt firmer
Best way to do it is to get a weight and hold it behind your head and lift up and down like 30 times a day. That gets rid of all that extra fat that seems to accumulate! :)
You can't tone fat, but you can tone muscle. This will lead to the burning of fat. Try to hit the gym and use the weights and mix in some cardio. Your muscles will become defined and the fat will melt away. Yes, if there's muscle under the fat it makes it more solid. But softer fat is preferable.
A lot of toning up exercises sweetheart. Push ups, sit ups, running, aerobics or even lifting heavy objects to improve your arm muscle tone. Cutting back on fatty food products will help too. :-)
First and foremost, if you want to "tone them up" it is CRITICAL that you understand that in order to do that, you need to control what you eat. Working the arms with weights is great, but it only builds muscle...the way you "tone" you muscles is actually getting rid of the fat that is surrounding them..that way, the muscle shows through the skin and is not covered up with fat. Think of it like stretching a peice of opaque (non-seethrough) plastic over someones face, you could see most every detail of their face through the plastic, but if you had them put a ski mask on and did the same thing, you would see much less detail of the face. (the mask would be fat in this lame metaphore) Basically what I am trying to say, is that in order to tone your arms, you have to restrict your diet and try to lose some weight (a few pounds is all it takes in some cases) so your muscles can show through.
One way to get rid of leg fat is to run, walk, and jump rope.
There are few ways to get rid of pimples on your arms. You can use cremes such as Noxzema to help get rid of the pimples. You can also visit your doctor and ask for a prescription medicine.