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How can you get rid of your love handles and fat in your lower stomach?
Wiki User
∙ 11y ago
Alter lifestyle so that you burn more calories than you take in and by combining cardiovascular and muscle building/toning excercise routine the fat will be absorbed by the body over time or you can get lipoplasty.
Both men and women have the same set of abdominal muscles, although women may have longer waist and wider pelvis. Therefore a similar set of stomach exercises would benefit both of them. Crunches are an important part of every ab attack program. A combination of regular crunches, bicycle crunches, long arm crunches, reverse crunches and oblique crunches will strengthen and tone rectus abdominis and obliques. However, you may have to do several sets and repetitions of the crunches for the desired results. Other stomach exercises for women include the boat pose in yoga and side planks to work the stomach muscles. Strong abdominal muscles will use the excess visceral fat stored in the region, and thereby help reduce the stomach fat.
Wiki User
∙ 11y ago
Wiki User
∙ 12y agoComplete body workout, most people believe that they should do crunches or any other exorcise that target the abdominal muscles, that's wrong it doesnt work that way.
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How do you burn love handle fat and inner thigh fat?
I used an ab circle pro machine for love handles and inner thigh fat. I dieted too and because of that I have lost ten pounds and my stomach is flatter.
How do you get love handles?
by being fat.
Why are love handles called LOVE handles?
ok, when your having intercourse with a man and a women, the man will grab onto the womens hips. They are " making love" therefor they are called "love handles".......there is more answers...:)
What is a sandanbara?
Love handles/ noticeable belly fat
When all else fails, is liposuction the best treatment for love handles?
I believe that liposuction is not the best treatment for love handles. The fat area in the love handles is a difficult area to combat and if the liposuction works, there is a strong chance that the fat will return.
Is gidget fat?
of course Gidget is fat! she has some nice love handles.
What is the fastest way to lose your love handles?
Anything that uses that area of the body. i.e. exercise aerobic/cardiovascular exercises require body fat,so go for a run and loss those handles. Some people like love handles, don't they???????????????????????????????????
What is the actual word for love handles?
THere is no actual term for "love handles" other than fat. Another description is; addipose (fatty) tissues gathered atop the oblique muscles.
If you do enough dieting and walking exercises will you eventually rid yourself of your love handles?
Love handles are fat reserves. Reducing your caloric intake and increasing your activity should cause your body to tap its fat reserves. Just keep at it and be patient.
Just because you have love handles and no double chin could that mean that you're fat?
No, just because you have love handles and no double chin, it does not necessarily mean that you're fat. Even the leanest of people can have love handles. These are hard to tackle, but any type of cardiovascular activity to include brisk walking or jogging will burn calories. If love handles is your only problem area, it won't be too long before the extra weight is shed from there.
Where is body fat stored in men?
the fat in men is stored in the belly due to their hormones
What does fatberg mean?
A Fatberg is A Peice of Fat That Digest In The Lower Part Of The Stomach.
