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You can increase your muscles by doing regular exercise. gradually increasing resistance.
following a proper diet and achieving proper rest...your muscles grow while resting not while working out....
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∙ 14y ago
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What do m1t do?
they increase test in your body feeding your muscles
How do you use strength in a sentence?
Doing pushups will increase your upper-body muscles and strength.
What happens when you create overload on a body system?
muscles react,which means they increase in size
At what age do muscles stop growing?
Muscles grow with your body and finish at the same time your body stops growing. That can be anywhere from 17-23 year old. The mass of the muscle can increase with exercise. Your body can increase in mass if you eat too much but you are not really growing in height or muscle length.
What can you do to increase the amount of time before your muscles fatigue?
The only way to increase the amount of time before your muscles fatigue is to slowly increase the amount of time you workout. You should also increase your fluid intake during your exercise routine.
What do protins do for your body?
Protein is an important part of the human body. It helps to build muscles, bones and other body parts. Protein can increase immunity and transport nutrients.
What is the effect of cardiovasvular endurance on the muscles?
When you build cardiovascular endurance you increase the ability of your body to absorb oxygen and carry it to the muscles which gives them the ability to perform longer and stronger.
Where does the power in your body come from?
Most of the power in our bodies comes from the strength in our muscles. Muscles must be used and developed in order to attain or increase power upon exertion.
What is body muscles or stronger?
Body muscles
How does exercie effect your heart rate?
When you exercise, certain muscles need more oxygen. Your body does this by bringing more oxygenated blood to those muscles. This is done by an increase of heart rate.
How do you increase skeletal muscles?
Skeletons don't have muscles, dumbshit.
Does the body have more smooth muscles or skeletal muscles?
The body has more skeletal muscles.
