The only way to increase the amount of time before your muscles fatigue is to slowly increase the amount of time you workout. You should also increase your fluid intake during your exercise routine.
Asked in Biology
What would increase your clothespin-squeezing rate exercing or resting before you did it?
Exercise will increase your clothes pin squeezing rate because when you exercise your muscles release a waste called lactic acid which helps reduce muscle fatigue ...
Asked in Biology
Which muscles in the body can work longest time before getting tired?
All muscles in the body will eventually get tired after they have been used for a long time. This is called fatigue. The muscles that can last the longest depends on how well the body is taken care of. ...
Asked in Muscular System
What makes muscle soreness and fatigue?
When we work, the muscles utilize energy by burning carbohydrates or proteins with the help of oxygen supplied through blood. Due to this reaction Carbon Dioxide is produced which takes up the place of fuel provided to the muscles and gets heated reducing muscle's capacity or efficiency to utilize the fuel required for doing the desired work. This lack of fuel results in the lack of energy and ultimately in fatigue or soreness which is the response of the brain to the...
Asked in Mergers and Acquisitions
How do you calculate employee growth rate?
Ram : The amount of increase is the new value after growth less the original amount before the growth. The percent growth is the amount of increase times 100% divided by the original amount. As an example, let's say the number of employee in a company grows from 800 one year to 896 the next. First, subtract: 896 - 800 = 96. This is the increase. Next, divide by the original amount: 96(100%) / 800 = 12%. This is the percent increase. ...
Asked in Planetary Science
How does the percent of oxygen and nitrogen change with the increase in altitude?
The amount of Nitrogen increases and the amount of Oxygen decreases. This is why airplanes must pressurize before take-off. ...
Asked in Auto Loans and Financing, Personal Finance, Credit and Debit Cards, Loans, Improving Your Credit Rating, Money Management
Should you apply for a credit increase before or after applying for a vehicle loan?
For a better chance at getting the vehicle loan, increase your credit after the vehicle loan. Increasing your credit before may reduce the your vehicle loan amount. ...
Asked in Exercise, Cardiovascular Health, Biology
If you wanted to increase your clothespin-squeezing rate would you exercise or resting before?
Yes because when you excercise you release waste products such as Latic acid which helps reduce muscle fatigue ...
What is the importance of warming up before exercise?
it reduces the risk of pulling a muscle it makes your mind more aware it allows the heart to increase the blood flow to your muscles ...
Asked in Exercise, Cardio Exercise, Respiratory System
What are long-term effects of exercise on the cardio respiratory system?
you can exercise for longer with the same effort without getting tired as quickly as before -to improve on previous answer ^^ in long term effects for your respiratory system you get an increase of air sacks in your lungs, an increase of capacity of your lungs, and increase of strength and muscle size of your diaphragm and intercostal rib muscles. in long term effects for you cardio system your heart rate lowers during rest due to: stronger contractions from the enlarged...
Asked in Muscular System
How does the muscular system respond to exercise long and short term?
when you exercise, your muscles get bigger and stronger. if you lay off the exercise, then your muscles get smaller and weaker. wrong That is a silly answer. When you exercise your muscle tone increases. This is due to the muscles tearing during exercise, the muscles then heal and this leads to a build in your muscle tone. This however happens whilst you are resting not when you are exercising. This happens due to the muscles taking knocks during exercise due to the...
Asked in Exercise
Is dynamic stretching even considered a form of stretching or exercise If it is a form of stretching can it be done on a daily basis to help sore muscles?
Dynamic stretching should be done before activity as it helps to loosen muscles, relieving soreness and warming them up. Static stretching should be done after activity, making use of warm muscles to increase flexibility. ...
Asked in Business Accounting and Bookkeeping
What is it called Total amount of pay before deductions?
The total amount of pay before deductions is the amount before taxes are taking out. This is the gross income. ...
Asked in Exercise
What are the causes of anticipatory rise?
Anticipatory rise occurs just before exercise, this is due to a hormonal response causing adrenaline to increase. This would increase heart rate and blood pressure causing more oxygen to working muscles, having a positive and effective response on performance. ...
Asked in Circulatory System, Heart
How does preload affect the stroke volume?
Preload refers to the degree of stretch of cardiac muscle cells before contraction. These muscles exhibit a length-tension relationship. When the cardiac muscle cells are at rest, they are shorter than their optimal length. The most important factor affecting the stretching of cardiac muscles is the venous return, that is, the amount of blood returning back to the heart. Slow heartbeat and exercise can increase the venous return. This will lead to the stretching of the ventricles and it will hence increase the...
Asked in Mechanical Engineering, Scientists
What is fatigue life?
Fatigue life is the number of cycles a structure part can take before it breaks. A cycle is when the stress reverses or changes about its mean value as happens during vibration for example. Usually fatigue life is expressed in number of cycles; for example a steel part of a given strength may have its strength reduced in half after 1,000,000 cycles due to fatigue. ...