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well when you eat a normal balanced diet and then go on an chunk of chocolate a day or apple or a cucumber a day you can tend to loose that much weight but the trouble is, metaolic rate..good luck
Wiki User
∙ 12y ago
Wiki User
∙ 12y agoWell it depends on your diet.You must eat healthfully and do not skip meals.(PEOPLE WHO SKIP MEALS ARE MORE LIKELY TO GAIN WEIGHT) the drs and scientists have proven that.Don't belive me look it up.I know super modles are skinny but they might take diet pills or starve them selves.Are you actually over weight or do you just feel like it go to a serch engine "Google" if you have that and ype in my BMI this stands for body mass index they will work out if you are under weight ideal fat or obease it will take less than 1 min (if you have broad band) you will have to give your
- Hight
- Weight
- age(if it asks but it is mainly to do with your height not age)
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How many pounds do you have to loose from 10.2 stone to get to 10 stone?
1 stone = 14 lbs, so 0.2 stone = 2.8 lbs
How do you loose 3 pounds in 1 week?
run fatty run!
How can you lose 2 stone or more in 1 week?
It is not possible to lose 2 stone or more in 1 week by any natural means.
What do you have to eat to loose a stone?
eat a big orange brick from in your backyard or the hardware store and eat it and then the STONE will become jealous and it will come out somewhere, that's how to loose a stone
How many pounds should you loose in a day?
1-2 pounds per week is realistic and sustainable
What is the recommended weight loss per week?
Many weight loss groups suggest to loose between 1 and 3 pounds a week to keep that weight down
How many sit ups will you have to do to loose a stone?
about a million
What can be the cause of losing a 1 week pregnancy?
A lot of women loose pregnancies when they are one week in. But you would never know it. But the reasons are endless. There could be many different things.
How many lbs can you lose a week with insanity?
Males generally loose anywhere from 8-21 pounds durning the first week know as hell week. Woman on avergae loose about 9-10 pounds if they are not bleeding from their vagina. If they are they may loose and additional pound.
How much weight does the Atkins diet take off per week?
If you really stick to it, and gym. You will loose Around 3 kgs the first week, then after that, 1-2 kgs a week. And then it slows down more and more.
How do you lose 154 lbs in 1 week?
That is physically impossible. If you want to loose weight, cut out the sugary things in your diet, WITHOUT GOING CRAZY, and excersize at least 3 times a week.
How much fat can you loose in a week?
it depends on how much you eat and exercise if you eat chicken wings all week and dont exercise your going to gain but if you eat salad and exercise all week you can loose about 5 to 15
