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It is not possible to lose 2 stone or more in 1 week by any natural means.
Wiki User
∙ 11y ago
Anonymous
It is possible to lose 2 stone in a week you've just got to push yourself (no pain no game the more effort you put in the better results you get)
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Is it easy to lose 1 stone in 3 week's. i currently weigh 13 stone really need to lose 3 stone rapid?
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How long does it take to lose 1 stone - which is equal to 14 pounds?
the safest amount to lose in a week is about 1-2 pounds, which, if you lose around 2 pounds a week, can amount to half a stone a month and therefor you could probably lose a whole stone in about 2 months, 3 at the most I would say. You just need to limit your calorie intake to about 1200 and exercise about 3/4 times a week in half hour sessions in things such as cardio work (walking, weight etc) and perhaps funner things like dance :) but tbh ig youre losing more than 3 pounds a week, you should maybe add some calories onto your diet and cut a wee bit of exercise out to balance it out :)
How can you lose 3 stone in 3 weeks?
it would be really hard because you would have to lose 1 stone a week, people take tablets (weight loss ones) but they can effect you really badly, maybe 2 stones in a month is reasonable
How much can you lose in a week on lipozene?
1/2- 2 pounds is the healthy amount of weight to lose in a week.Answersome diets claim you can lose 20 pounds, but that's unhealthy and dangerous. Depending on your age and initial weight, 2-5 is about right. AnswerI lost 10 lbs in one week by only eating dinner-----------------------------------------------------------------------------------------------------------It's actually only scientifically possible to lose/gain 2lbs of fat in one week, when you say people claiming to lose 1 stone in 1 week, they're losing muscle and fluid, not fat!
You are 10 and you weigh 9 stone how can you lose 1 stone in a month?
eat a tin of salmon or tuna with a piece of brocilli and a vitamin pill everyday and nothing more drink lots of water and do around 25 mins of exercise (cardio) 5 times a week you'll loses about a stone and half in a month
How can you lose 1 stone in 1 day?
You can't. It takes time and effort to lose weight.
How much weight should you lose weight in a week?
Depends on how much you weigh but 1 pound or more is great
How do you lose 40 lbs in 1 week?
Sell your border collie. Losing 3 pounds a week, with exercise, is the most that you can safely lose in a week.
How do you lose 20lbs?
If you burn 500 more calories than you eat every day for a week, you should lose about 1-2 pounds. If you want to lose weight faster, you'll need to eat less and exercise more.
Is it possible to lose 2k in 1 week?
yes
How do you lose 1 inch off you thighs in 1 week?
You cannot actually lose 1 inch off of your thighs in 1 week. You can wear spandex to make your thighs appear an 1 smaller though.
What is the best way to lose 1 pound in 3 hours?
No way to do it. You can lose 1-2 pounds a week.
