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If you are talking stagnant chi, I think first you go to a knowledgeable masseur who knows about that sort of thing, to loosen up the body, next, you go to a Chinese doctor to get accupuncture, and herbal treatment on the various pressure points of the body. Also releasing stagnant chi isn't easy; if you do it on your own, you are looking, easily, at 3 hours of Tai Chi Chuan training per night, and if you are seeking Chinese medicine, it can take up to 10 treatments before all Chi blockages are removed. Your own diet is important too; too much junk food, not enough leafy green veggies (anti oxidants), all that stuff can get in the way.
If you are talking about releasing your body's energy, you don't want to do that; it would kill you instantly if it were even possible.
Wiki User
∙ 14y ago
Wiki User
∙ 13y agokeep cracking your every part of your body.
Wiki User
∙ 9y agoYou can release stress in the body by simply doing exercise.
Wiki User
∙ 9y agoA good exercise plan will help with your stress, as well as getting enough sleep, finding a relaxing hobby and herbal teas. your stress relief should be enjoyable.
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When was Loosen Up My Strings created?
Loosen Up My Strings was created in 1997.
Why shouldn't you pick up power tools by the cord?
Lifting by the cord will loosen the wires inside and soon break them where they enter the body of the tool.
What does loosen mean?
loosened means that like if your shoe is tangled up you loosen it with something
What is the quickest way to loosen your calf muscles?
if after exercise the best way to loosen up would be have a hot bath but if you haven't got access to a bath put your leg up in the air and massage your calf until they loosen up
What is the popposite of stiffen up is?
Loosen up is the opposite of stiffen up.
How do you loosen drive belt on 1989 Nissan 240SX?
loosen the bolt in the center of the drive belt pulley, then loosen the bolt on the side of the pulley. as you loosen the side bolt the tension lets up
Should you loosen the lug nuts before you jack up the car?
It is easier if you loosen or 'crack' the nuts before you jack up the car. But do not remove them
How do you remove the cap off of the end of a tippman 98 custom?
Remove the pins that are in the back of the body, and remove the screws. That should loosen up the rear enough to remove the cap
How do you loosen up a muscle after a cramp?
I recommend massage.
How do you get the distributor out after you loosen the clamp?
Pull straight up.
Girlfriend too tight?
you better get into her then and loosen it up
Athletes warm up to ensure their joints are flexible Flexible joints are?
Athletes warm up to loosen up muscles so that they don't pull anything. Your joints are anywhere on your body that you can bend i.e. your elbow or knee,
