How can you lose 15 pounds in 2 weeks without diet pills or fake diet foods?

Answer 1

Try a bread free diet, it works for me. So, I think it well work well for you.

More input

You can cut back on your intake of carbohydrates and concentrate more on protein instead. The weight will be lost rather quickly during the first few weeks.
However, because it is difficult and unhealthy to remain on a protein diet for long periods of time, maintaining this diet becomes difficult.

More input

The vegetarian diet is the healthiest diet with the most results, but you cannot stick to French fries, Pizza, and mozzarella. Eat plant- based foods because they have been found to burn the amount of fat in your body. The vegetarian meals that you can find in the frozen section are very healthy for you, and they fill you up. I lost 15 pounds in one month on a vegetarian diet without exercise or diet pills. The vegetarian meals are not fake, they are just made out of soy products. Also, by switching to the vegetarian diet you will reduce your caloric intake, but you should still watch calories.

In addition, avoid fast food, diet sodas, ALL ARTIFICIAL SWEETENERS (none of them are healthy and have been found to cause fat gain), salt and high fat dairy products.





U NOOOOOOOBS he said (no diets fking idiots)

Answer 2

Just eat really healthy! Try not to eat over 1000 calories in one whole day! Eat vegetables and fruits! Eat salads! Nooooo junk foods! GOOD LUCK!!! :)

Answer 3

Eat smaller and healthier portions (which should help SAVE money and not cost in spending it) and simply jog, run, do push-ups, etc. which is free.

Answer 4

Exercise.