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You can't, that rate is way too steep. For 3 weeks, 6-8 lbs would be a good and healthy result.
Wiki User
∙ 13y ago
Wiki User
∙ 14y agoNot really. A healthy rate is 2-3 pounds/week.
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How can you lose 28 pounds in two weeks?
Not in any realistic or healthy way. 2-4 lbs/week is about the recommended loss rate to remain healthy.
If you are 11-years-old and weigh 105 pounds how do you lose 6 pounds?
you eat more healthy and exersice way more trust me i know i lost 10 pounds in 2 weeks and i am 11. you eat more healthy and exersice way more trust me i know i lost 10 pounds in 2 weeks and i am 11.
How do you lose 12 pounds in two weeks?
I can't see a way to do that in a healthy manner. Try diet and exercise, but don't be upset if that doesn't work.
Can you lose three pounds in a week?
yes, but not in a healthy way
What is the way to lose 100 pounds?
U can use a healthy diet to lose 100
How can you lose three pounds?
One can lose three pounds by watching the foods they eat and drinking plenty of water. Exercise is also a healthy way to lose weight.
How do you lose 7 lbs in 2 weeks?
The best way to lose 7 pounds in 2 weeks is to diet and exercise. This should be advised by a doctor.
What is the easiest way to lose 31 pounds?
Eat healthy, eat less and exercise.
What is the best way for a female that is 41yrs old to lose 15lbs?
Eat healthy, exercise. Exercising is vital for a healthy body, as is eating healthier. There isn't any "easy way" to lose pounds.
Is losing five pounds in two weeks healthy?
Losing five pounds in two weeks is possible, but it is not necessarily a healthy or recommended approach. Depending on your body type, the amount of weight you need to lose, and other factors, it may be difficult to reach your goal in such a short period of time. If you are dealing with a significant amount of weight, it is best to try to lose it more slowly, over several months or even a year. Doing so will help you to maintain a healthy lifestyle and ensure that you are losing weight in a healthy way. Additionally, it is important to consider the type of exercise you are doing and the type of diet you are following. A balanced diet and regular exercise are essential to losing weight in a healthy manner.
How many calories should a 5' tall 18 year old female who weighs 145 pounds consume to lose 40 pounds in 2 weeks?
if you're 18, you should know there is absolutely no way to lose 40 lbs in two weeks. Did you mean two months? because even that is unhealthy. At 5' anyway you shouldn't way 105lbs, too skinny. Talk to your doctor, you should only lose about 2-3lbs a week the healthy way.
If you eat an orange and crackers with a drink can you lose pounds?
Eating just those fods is not healthy. That can harm your body. The best way to lose weight is to exercise, and eat healthy.
