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an hour of jogging/swimming and going up and down some stairs everyday should help
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∙ 15y ago
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How can you lose weight off your hips and waist but only your hips and waist?
Liposuction.
How do you lose weight fast in your hips in 2 hours?
That's easy... An operation.
What is the best way to lose weight on hips for a guy?
use an ab circle
What is the best way to lose weight with bad hips?
Swimming or water aerobics
Is there any diet plan which helps you lose the hips and thighs?
Short of liposuction there is no way to target where to lose weight, it's like trying to empty only the left side of a glass. Pick a sensible diet plan and stick with it, and as you lose weight all over youy will lose some from hips and thighs.
How can you lose weight in your hips quickly?
It took a while to build up the weight, it's going to take a while to remove it.
Will sit ups help you lose the weight on your hips and stomach?
doing sit ups will tone up your stomach... if you want to lose the weight try running and things like that... Hope this helped
Why is it advisable to lose weight?
Reduces the stress on: Heart Joints (knees, feet, hips, backbone, ankle) Lungs
How do you get a slim and thin waist with wide hips and a firm butt within 2 months without losing that much weight?
You cannot do "spot weight loss." That is, you cannot lose weight at your stomach by exercising your stomach. You cannot lose leg fat by exercising your legs. You can only "lose weight." However, not all women are the same. Different women carry weight different ways. Some women tend to have more fat on their hips, stomach, back, breasts, and so on. So, when you lose weight, you will tend to lose fat more in some places than other places, but this cannot be controlled. If you want larger hips and a smaller waist, you simply have to lose weight, and see if you keep some fat at your waist. If not, then your body type won't allow it.
How do you lose weight in your hips and thighs if you are disabled?
Consume fewer calories and, of possible, perform low impact exercises such as swimming.
She is 13 years old and is 115 pounds and shes 4 foot 12 she are fit and eat healthy she hasbroad shoulders and hips How can she lose weight?
She doesn't need to lose weight. My daughter weighs more than that. Her weight is just fine. Don't worry about it. Have her exercise more if you really want her to lose weight.
How can you lose weight of your hips thighs and bottom?
The Slim in 6 program has an excellent work out just for those areas that has worked wonders for me.
