u might be really fat u might look likr a cow
It is usually safe to lose weight rapidly, but it is not always effective over the long term. To lose weight and keep it off, follow an exercise program and sensible diet.
by getting off of it
children can lose weight off their stomach by doing 50-100 sit ups every day for about 2 weeks you will be able to see the difference
Yes some do. Some, Depending on what you use will keep the water weight off for ever. You can also lose many inches off your body
It does as it puts u off food.
Lay off the fatty foods
cut off your hair
Get off the computer and go run!
It seems to me you don't need another diet plan as you have demonstrated you can lose weight when you have to. You might want to see a counselor first to find out why you are unable to keep the weight off permanently.
People who lose weight quickly are not very likely to keep it off. This is because they haven't learned the skills to maintain their weight in that short period of time.
Free diet plans do help you lose weight and keep the weight off, they work just like "pay" diet plan. The key to these diet is you have to follow the instruction and keep doing it till you reach your weight goal.
not really. Wii fit will help you lose weight. (There is one catch though. You have to get up off the couch and use it.)