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yes you can loose weight by using the food pyramid,by checking how many servings or portions you may have a day.
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Is the USDA Food Guide Pyramid Good For Weight Loss?
No, the food guide pyramid is not accurate or very realistic. You would need to take into account how much activity you do daily and how much weight you want to lose. A more accurate way to lose weight would be to eat healthier and cut down on your calories, keeping active on a daily basis.
Why has exercise been included in the latest revision of the Food Guide Pyramid?
Because Americans think that eating "healthy" food and sitting on the couch will make them lose weight.
Do people who either want to lose or maintain their weight or people that really care for their health follow the USDA food pyramid guidelines?
Yes!!
Can you lose weight by eating fiber?
You need a balance of different foods, check the food pyramid. Five serves of fibre a day is said to be a good balance.
How do you lose 20 pounds fast and stay skinny the healthy way?
To safely lose weight and keep it off, combine a balanced diet with plenty of exercise. Following the USDA food pyramid is the best and safest way. If you lose the weight quickly, it is hard on your organs, and most people will gain the weight back. When you lose weight without exercising, you lose muscle. When you gain the weight back, you gain fat. Be sure and consult your doctor.
What are some fast weight loss plans that don't leave out whole food groups?
The best way to lose weight without avoiding any food groups is to reduce calories. You can see the recommended daily requirements at http://www.dummies.com/how-to/content/using-the-food-pyramid-for-weight-loss.html.
Does burning your food help you lose weight?
Burned food will not help you lose weight. It will however help you get cancer.
What are the acai berry diet reviews?
The acai berry cannot help lose weight alone. In order to lose weight it is important to eat a well balanced diet every day. Always try to follow the pyramid and eat from each food group each day.
How can food lovers lose weight?
Become a food hater
What is the only food you can eat and lose weight?
There is no "only food". In order to lose weight you need to consume less energy than your body uses.
What is a pyramid of mass?
a pyramid of mass is the amount of matters with in a substance and it contain about two of the previous level of a foodchain.A pyramid of mass represents the weight of food that is living in each level of a food chain
How do you lose weight on your buttocks?
Eat less food
