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You can lose about 10 pounds in a week if you go on a low-calorie/low-carbohydrate diet.
However, the weight losswill be temporary. Also, you will be at risk for dehydration.
What else can I help you with?
What is the average weight loss in the first week of the hcg diet?
well i have lost 10 pounds in my first week of the hcg diet.
What can you do to lose five pounds in a week?
It is possible to lose five pounds in a week, but most weight loss experts recommend a maximum loss of 2 pounds per week. Fast weight loss sends the body into starvation mode, which actually slows weight loss over the long term. A weight loss of 5 pounds requires a calorie deficit of 17,500 calories. This is difficult to achieve in one week.
Need to lose 10 pounds naturally in a week?
Ten pounds of weight loss in a week is an unreasonable goal. That is five times the recommended weight loss weight. You would need to create a 35,000 calorie deficit to achieve this goal. This is not possible for most people.
What is a healthy percentage of fat that you should lose in a 6 week weight loss plan?
Most weight loss plans recommend losing about 2-3 pounds per week. For a woman at 180 pounds, she should plan on losing 10% of her body weight in 6 weeks.
What kinda of excersise can a 13 year old do to loose 10 pounds in a week?
It is impossible to lose 10 pounds in a week.
How can you lose 5 to 10 pounds a week 74k?
exercise and proper diet can lower your weight by 2-5 pounds a week any more than that can be unhealthy and even deadly. A person may experience as much as 10 pounds the first week but most of that weight will be water loss. don't be in a hurry. 15 or 20 pounds a month is a good goal, and don't be discouraged if you don't attain that goal each month! You should see your doctor before starting any weight loss program! Good luck.
Do you lose lots of body fat on winstrol. if you take twice a week 2cc a week?
Yes on average NASCAR drivers loss 5-10 pounds of body fat and fluids combined.
What is considered a healthy weight loss per week for a young man?
A healthy weight loss will depend on a number of factors. Initial weight loss could be several pounds a week. Ideally a young man should not lose more than 1 to 2 pounds per week.
What does a healthy weight loss diet look like?
Healthy weight loss is considered 1-2 pounds per week. This is the loss of real fat, not water and muscle mass, which is what "10 pounds in 10 days" is. If you lose ten pounds in ten days, you will gain it all back in about three days. Weight loss is about burning more calories than are taken in. It's simple math. No magic, no tricks. Go to www.nutrition.gov
Is it possible to gain 10 pounds in one week?
From research and personal experience, I have learned that it is not possible to gain 10 pounds in one week.
You are a 12 year old girl who weighs 185 pounds what should you do to lose at least 10 pounds in a week?
That is not possible to do safely. One to two pounds a week is a realistic goal. 10 lbs a week is NOT.
How do you lose 40 pounds in 1 week?
Sorry- there is no way to lose 40 pounds in one week that would not kill you. A weight loss diet will typically reduce weight by about 2 pounds a week. Even if you ate NOTHING for a week you would not lose 40 pounds.
