Eat foods high in calcium and vitamin D, such as milk, cheese and other dairy products. It also helps if you exercise weekly.
having calcium helps, taking vitamins, exercising and having a healthy diet.
Yes it will make your bones strong and make you healthy.
make bones strong
You Need Calcium! if you want your bones to be strong drink milk!
Eat lots of calcium and exercise, that is a way to make strong bones. From doctor daughter
To make bones strong
milk, and strong bones:)
calcium
exercise.
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Calcium
strong bones and energy
no it just builds strong bones