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How can you make your bones strong?

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Anonymous

∙ 13y ago
Updated: 8/20/2019

Eat foods high in calcium and vitamin D, such as milk, cheese and other dairy products. It also helps if you exercise weekly.
having calcium helps, taking vitamins, exercising and having a healthy diet.

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Wiki User

∙ 13y ago
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Eat lots of calcium and exercise, that is a way to make strong bones. From doctor daughter


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milk, and strong bones:)


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lololollolololo


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What are needed to make your bones strong?

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