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Get yourself on a bike. Join a spinning class at a local gym and if you like it enough, by a bike and hit the road. It works those areas very well.

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โˆ™ 2005-10-08 16:25:40
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Q: How can you make your bulky thighs and butt smaller?
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Related questions

Will exercising make your thighs and butt smaller?

yes


If you tone your thighs and leg's will your butt get smaller?

No, if you work the muscles in your thighs it wont make your but smaller, but if you are burning calories and losing fat of course it will get a little smaller.


What is a natural way to make your butt look bigger?

Do exercises that slim and tone your thighs while lifting your rear. Examples - kickbacks, squats, hydrants... If your weight does not go to your butt when you gain, you just won't get a big butt. However, if your thighs are smaller you can appear to have more back there.


How can I reduce the size of my thighs?

I have a small upper body and my thighs arent too fat but they look unproportional to my upper body and has some cellulite. id like to make them look smaller so that it matches my upper body and reduce the appearance of cellulite. what im asking more specifically i guess is: what exercises can i do to reduce fat and tone the thighs without making them bulky and too musculer? it's just my thighs i have a prob with, my butt is perfect. im 5'3" and 118 lbs.


Will squats make your butt hips and thighs bigger?

Squats will make your thighs and but appear stronger because they make the muscles in those areas stronger.


Does riding a stationary bike make your thighs or hips bigger or smaller?

Riding a stationary bike can make your thighs and hips either bigger or smaller. It can make them smaller if you lose weight. It can make them bigger if you exercise strenuously.


How do you make muscular thighs smaller?

do 100 squats to make our thighs soft then run or jog and that should work


How can you make your hips and thighs smaller?

cycling can help


How do you make your thighs smaller in one day?

you can't


What foods make your thighs bigger?

i don't think there's actually foods that can make your thighs bigger my friend told me to eat peanut butter and jelly before going to bed it makes your butt big.but try exercise jogging and dancing. that's what i do and my thighs are big and my butt too.


Does pasta make your butt bigger?

yes it does. most of it goes strait to your thighs and butt. if that's what your trying to get then go 4 it.


How do you make your thighs smaller without exercising?

Lipo Suction


How do you make your hips an butt bigger?

Well, if your thighs are big from the front and back it looks like your thighs is part of your butt, and that's how it makes it look bigger. I don't know of this makes sense. But, I tried?


What can you do to make your butt smaller?

NOTHING !!!!


What is the best exercise to make your butt smaller?

Lunges and squats will make your butt smaller. Dont expect to lose the weight in your butt instantly because the butt is usually the last part of your body to lose weight.


How do you seduce women to make sex?

caress her inner thighs rub her butt with your dick


How do you make your butt rounder?

to get a bigger, rounder butt, you have to squeeze your butt REALLY hard while you are doing the exersizes. they will be more productive and for some people, if you don't do that, it will only work your thighs, not your butt!


What exercise to do to make ur butt and thighs big?

U can eat alot of fat foods then lose the weight and it goes to ur butt


What exercises can you do to make your butt smaller?

don't make it smaller. big butts are much better


What foods make your butt grow huge?

Cock'o'nut. so if we eat cockonut our butt will become big? i already have a huge butt i want to make it smaller bread will make your butt bigger


Is there an exercise to make your butt smaller?

Push ups--from the table.


Will doing crunches make your butt smaller?

No. In fact it will be rounder.


How can I make increase my size since I don't have a gym to go if you are 14 years old and 5'7 with a little butt and thin thighs?

Eat a good diet and exercise. Walking, running and bicycling are good for the thighs and butt. Do squats with like 10-15 lbs.


How do you lose 1 inch off you thighs in 1 week?

You cannot actually lose 1 inch off of your thighs in 1 week. You can wear spandex to make your thighs appear an 1 smaller though.


How do you make your thighs and butt bigger without getting fat?

You could do what Coco does and does squats with stelleto heels and little weights.