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Walk more,jog,do sit-ups,stretch every single day for

AN HOUR AND A HALF if you care so much about your figure.Eat loads of vegetables and fruits,lay off the meat and oily foods...and that includes sweets!!

you'll see progress in 2-3 weeks ;)

squats and other exercises that work those particular muscles.

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13y ago
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18y ago

Get yourself on a bike. Join a spinning class at a local gym and if you like it enough, by a bike and hit the road. It works those areas very well.

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Q: How do you loose fat in thighs and butt?
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Related questions

Is Nicki manaj butt plastic?

Yes. She got body fat injected into her butt, and thighs as well.


A large amount of fat amount of fat accumulates in the?

Belly mainly Also, butt, thighs, hips


How do you get a jiggly butt?

Saturated fat is the term used for the type of fat that becomes solid when cooled. This is the type of fat that can clog your arteries and be deposited in your butt and thighs seems to be a good way but not very healthy.


If you tone your thighs and leg's will your butt get smaller?

No, if you work the muscles in your thighs it wont make your but smaller, but if you are burning calories and losing fat of course it will get a little smaller.


What is the hardest body part for fat reduction?

For men, the hardest place to lose fat is the sides and lower abs. For women, it is the butt and thighs.


What is the Latin word for big butt?

Steatopygia. noun. [derived from Latin, steato, "fat" + pug_ "rump"]. A protuberance of the buttocks, due to accumulation of fat in and behind the hips and thighs.


How do you control where fat is stored in your body?

You cannot target a specific area of the body to store fat, or lose it for that matter. Your genetics decides where fat is stored, but the most common places are around the abdominals, butt, and thighs.


Are fat thighs healthy thighs?

fat thighs, no. but keep in mind fat and bone isn't the same. to some people my thighs are bigger, that's because I'm medium boned. to some people their thighs are bigger than mind. their larger boned. its not always fat, and actually can just be bone


How do you reduce excess fat in thighs?

Diet, excersise and starve yourself you'll loose a lot of weight really fast trust me it works.


What foods go straight to the thighs and the butt?

foods that go straight to your butt and thighs are :french fries, ice cream , refined sugar and fat such as chips, soda, candy , most junk food. carbs also go to the thighs foods with carbs such as pata, white bread , white flour, . if u like pasta or bread make sure to get the whole grain.


Has Sakshi tanwar shown her thighs?

no but we can imagine her fat thighs


What are some good exercises to tone your thighs?

Any type of squats are good for your thighs and butt!!