you just have to walk 30 minutes a day. I lost 3 kgs in the thighs in just 3 weeks!
do pilates!! twenty minutes a day works wonders for me! alos you can dress to make your thighs look thinner, dark colored jeans, vertical stripes, jeans with whisker wash. Avoid cargo pants with pockets on the legs. They tend to accentuate bulkiness.
I have a small upper body and my thighs arent too fat but they look unproportional to my upper body and has some cellulite. id like to make them look smaller so that it matches my upper body and reduce the appearance of cellulite.
what im asking more specifically i guess is: what exercises can i do to reduce fat and tone the thighs without making them bulky and too musculer?
it's just my thighs i have a prob with, my butt is perfect. im 5'3" and 118 lbs.
overall weight loss or try those body contour thigh slimmers for quick-use. if you work out your thigh muscles to keep them fit, don't stop, they could just turn back into jiggly fat, and muscle is better than fat in that area.
I use the thigh master. Caution: when using everyday, the thigh muscle tends to bulk a little. To solve the problem, I use every other day along with leg exercises.
To get rid of fat thighs, you need to ensure that you exercise more. Also cut down on fat and sugar intake as you take your meals.
The best way to lose thigh flab is cycling.
Side Leg Lifts .
Baggy trousers and lots of exercise.
When the body has a calorie deficiency, it will pull extra reserves from the closest part of the body that requires it. Doing exercises such as leg lifts and walking will help to reduce your thighs.
If you want, you can substitute chicken thighs for turkey thighs in a recipe. It will give your recipe a different taste.
You are an ectomorph, google it for any specific workout regimes, otherwise, you just store your fat differently, to lose it, reduce your caloric intake and start running to lose weight.
Thunder thighs is a slang term for very large and thick thighs that are not proportionate with the persons body.
no but we can imagine her fat thighs
Lord of the Thighs was created in 1974.
Milky thighs refers to a girl's legs. Guys call a white girl's thighs as milky thighs because of various reasons. Some of them include a girl's sexiness.
because you have fat thighs
The bones of the thighs are called the femur.
The quadriceps muscles are found in the front of your thighs.
American Thighs was created in 1994-01.
You have to go for certain thighs exercise and balance diet. Cycling is known for good thighs exercise. plussizewomendresses